• HOME

  • MEAL PLANS

  • Chefs Trust Menu

  • DELIVERY CHECK IN

  • CONTACT

  • UNSUBSCRIBE

  • More

    NO COOKING 

    JUST EATING  

    Contact us

     

    Phone:  316-719-3969
    Email:  316catering@gmail.com

    Pick up hours

     

    Sunday 

    12pm -3pm 

    wednesday 

    12pm-8:30pm

    Welcome To 316 Meal Prep

     

    Welcome and thank you for checking out 316meal-prep. Wichita's premiere location for healthy,delicious and most of all affordable meal plans. Here at 316meal prep we tend to all diets, from low carb and paleo diets, to simpler healthy alternatives, muscle gains and family dinner plans.  Our goal is to simple. We want to help you get started with a better healthier lifestyle, by making it simple as possible. Letting us cook and prepare your meals for you weekly. No more going to the grocery store, spending money on ingredients you only need for one dish, then preparing, cooking or cleaning. Those days are over. Make your life simpler where it can be. LET US COOK FOR YOU. With major variety and a skilled chef, the meals of choice you will receive are endless. With local nutritionist's on staff, there is NO meal plan we can not handle. 316 meal prep delivers to multiple professional athletes in Kansas, such as local Olympian medalist Nico Hernandez & UFC fighter David  "The Cave Man" Rickels . With a variety of meal plan options, we will find a plan fits your lifestyle. Sign up today!

    ​

    ​

    learn more
    Convenience 
    Affordable 

    316meal prep is competitively priced. With weekly meal plans starting at only $84.99. There is a plan to fit any budget. Do you know of one restaurant, that will feed you for an entire week of high end, top quality, locally bought, delicious healthy food? We do, Us! 

    Life Style 

    So many of our lives are spent elsewhere besides home. Not even having time to relax for our selves. Let alone grocery shop, cook, clean. And on-top of everything else, knowing exactly what to buy to eat healthier. Who wants to know all that besides professional cooks like ourselves. Being on top of everything in life is exhausting for anyone. We like to make life a little more easier and convenient. You can trust us, by knowing that everything you receive from 316meal prep is professionally cooked as well as proportioned, packaged, sealed and just waiting to be eaten! Heat them up in a skillet at home or take them on the go to school or lunch!

    Whats better than eating different food from all over the world weekly? Not having to shop or cook them! 316meal prep eliminates all your heavy lifting! No more grocery shopping, cleaning, preparing, prepping and especially NO COOKING, only eating deliciously prepared meals, handmade specifically for you. Allowing you to focus on the more important things in life. 

    Why Choose 316 meal prep?

    Healthy Alternative 

    Low Carb

    Fitness Meal prep

    Senior Plan  

    Delivery 

    Cant make it in to pick up? No problem!! Here at 316 we offer delivery anywhere in Wichita for only $7.All the more reason to choose 316 for your meal prep services. 

    Kid Meal Plan 

    316MealPrep Would like to thank all Partners 

    https://www.nicohernandez.us/
    livefitsolutions.com
    Completenutrition.com
    anytimefitness.com
    {"items":["46d06b45-66bb-43f6-b7d9-9c12a8e0a9d3","c78ecc4f-fb67-4c81-8780-6c2dfcc3a21d","025d1750-bdf9-49a7-a717-7e843bc7f6d1","bdc55db1-aa5b-4e65-bd92-cbfb16f6a178"],"styles":{"groupSize":1,"showArrows":true,"cubeImages":false,"cubeType":"fill","cubeRatio":1,"isVertical":true,"gallerySize":440,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":5,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":0,"galleryThumbnailsAlignment":"bottom","isMasonry":true,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_HOVER","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"NO_EFFECT","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"APPEARS","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":0,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"Load more","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"NO_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":1,"videoLoop":true,"gotStyleParams":true,"selectedLayout":"1|bottom|1|fill|true|0|true","showVideoPlayButton":true,"galleryImageRatio":2,"sharpParams":{"quality":89,"usm":{}},"imageLoadingWithColorMode":"PICKED_COLOR","imageRatioType":"FIXED","numberOfDisplayedItems":3,"itemBorderColor":"color-5","itemShadowOpacityAndColor":{"value":"rgba(0, 0, 0, 0.2)"},"textBoxBorderColor":"color-5","textBoxFillColor":"color-2","alwaysShowHover":false,"isStoreGallery":false,"previewHover":false,"galleryLayout":1,"itemOpacity":{"themeName":"color_15","value":"rgba(234,234,234,0.6)"},"itemFont":{"family":"open sans","style":{"bold":false,"italic":false,"underline":false},"size":26,"preset":"Heading-M","editorKey":"font_5","fontStyleParam":true,"displayName":"Basic Heading","value":"font:normal normal normal 26px/1.4em \"open sans\",sans-serif;"},"itemFontSlideshow":{"family":"open sans","displayName":"Basic Heading","style":{"bold":false,"italic":false,"underline":false},"size":26,"preset":"Heading-M","editorKey":"font_5","fontStyleParam":true,"value":"font:normal normal normal 26px/1.4em \"open sans\",sans-serif;"},"itemDescriptionFontSlideshow":{"family":"open sans","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":12,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 12px/1.4em \"open sans\",sans-serif;"},"itemDescriptionFont":{"family":"open sans","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":12,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 12px/1.4em \"open sans\",sans-serif;"},"itemFontColor":{"themeName":"color_11","value":"rgba(30,30,30,1)"},"itemFontColorSlideshow":{"themeName":"color_15","value":"rgba(234,234,234,1)"},"itemDescriptionFontColor":{"themeName":"color_11","value":"rgba(30,30,30,1)"},"itemDescriptionFontColorSlideshow":{"themeName":"color_15","value":"rgba(234,234,234,1)"},"loadMoreButtonFont":{"family":"open sans","displayName":"Paragraph 2","style":{"bold":false,"italic":false,"underline":false},"size":12,"preset":"Body-M","editorKey":"font_8","fontStyleParam":true,"value":"font:normal normal normal 12px/1.4em \"open sans\",sans-serif;"},"loadMoreButtonFontColor":{"themeName":"color_15","value":"rgba(234,234,234,1)"},"loadMoreButtonColor":{"themeName":"color_11","value":"rgba(30,30,30,1)"},"loadMoreButtonBorderColor":{"themeName":"color_15","value":"rgba(234,234,234,1)"},"responsive":false,"isAccessible":false,"allowLeanGallery":false,"layoutsVersion":2,"selectedLayoutV2":1,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0},"container":{"top":979,"bottom":"","left":284,"right":"","width":675,"height":737,"position":"absolute","avoidGallerySelfMeasure":true,"galleryWidth":685,"galleryHeight":737,"scrollBase":0}}

    2959 s Hillside st ste 500

    Wichita Ks

       316 Meal Prep Of Wichita.

     All Rights Reserved.

    website created by Sergio Munoz